Cuisine : Kumara sweet potato fries - how to make this kiwi delicacy

 




Making Kumara (Sweet Potato) French fries which is a Kiwi preparation , is a delicious and slightly healthier alternative to traditional potato fries. Here's a simple recipe:


**Ingredients:**

- 2 medium-sized kumara (sweet potatoes)

- 2 tablespoons olive oil

- 1 teaspoon paprika (optional)

- Salt and pepper to taste


**Instructions:**


1. **Preheat Oven:**

   - Preheat your oven to 220°C (425°F).


2. **Prepare Kumara:**

   - Wash and peel the kumara. Cut them into evenly sized fries, ensuring they are not too thick for even cooking.


3. **Soak in Water (Optional):**

   - If you have time, you can soak the kumara fries in cold water for about 30 minutes. This helps remove excess starch, resulting in crispier fries.


4. **Dry and Season:**

   - Pat the fries dry with a paper towel. In a bowl, toss the kumara fries with olive oil, paprika (if using), salt, and pepper. Ensure the fries are evenly coated.


5. **Arrange on Baking Sheet:**

   - Arrange the seasoned kumara fries in a single layer on a baking sheet. Make sure there's some space between each fry for even crisping.


6. **Bake:**

   - Place the baking sheet in the preheated oven and bake for about 20-30 minutes, turning the fries halfway through the cooking time. Bake until the fries are golden brown and crispy on the outside.


7. **Serve Hot:**

   - Once done, remove the kumara fries from the oven and let them cool slightly. Serve them hot.


8. **Optional Dipping Sauce:**

   - Prepare a dipping sauce of your choice, such as garlic aioli, ketchup, or sweet chili sauce, for an extra burst of flavor.


Enjoy your homemade Kumara French fries as a tasty and nutritious snack or side dish. They offer a slightly sweet and savory flavor with a delightful crispy texture.

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