Cuisine : Kaukau- How to make this potato dish of New Guinea

 



**Kaukau (Sweet Potato):**

Kaukau, or sweet potato, is a staple in Papua New Guinean cuisine and is prepared in various ways. Here's a simple method for preparing roasted kaukau:


**Ingredients:**

- Sweet potatoes (kaukau)

- Cooking oil

- Salt (optional)


**Instructions:**


1. **Selecting Sweet Potatoes:**

   - Choose fresh, firm sweet potatoes. There are various varieties with different colors and flavors.


2. **Washing and Peeling:**

   - Wash the sweet potatoes thoroughly to remove any dirt.

   - Peel the sweet potatoes if desired. Some people prefer to keep the skin for added nutrition.


3. **Cutting:**

   - Cut the sweet potatoes into bite-sized chunks or wedges. Uniform sizes will ensure even cooking.


4. **Preheating Oven:**

   - Preheat your oven to around 200°C (400°F).


5. **Coating with Oil:**

   - In a bowl, toss the sweet potato pieces with cooking oil until they are evenly coated. This helps in achieving a crispy exterior.


6. **Seasoning (Optional):**

   - Sprinkle salt or any preferred seasonings over the sweet potatoes. This step is optional but adds flavor.


7. **Roasting:**

   - Place the coated sweet potato pieces on a baking sheet in a single layer.

   - Roast in the preheated oven for approximately 25-35 minutes or until the sweet potatoes are tender and have a golden-brown color. You may need to turn them halfway through the cooking time for even roasting.


8. **Checking for Doneness:**

   - To check for doneness, insert a fork or knife into a piece of sweet potato. It should go in easily, indicating that they are cooked.


9. **Serve:**

   - Once roasted, remove from the oven and let them cool slightly.

   - Serve the roasted kaukau as a side dish or enjoy it on its own.


This simple roasted kaukau recipe highlights the natural sweetness and flavors of the sweet potato. Additionally, sweet potatoes can be used in various other preparations, including boiling, mashing, or incorporating them into stews and curries.

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