Cuisine : Doda Barfi: Punjab’s Traditional Grainy Delight - how to prepare
One of the most loved traditional sweets from Punjab, Doda Barfi is known for its rich taste and distinctive grainy texture. Unlike many other sweets, this delicacy does not rely on regular wheat flour. Instead, its unique flavour comes from sprouted wheat, which gives it a rustic taste and a slightly coarse consistency. With a little effort, you can recreate this authentic sweet at home and enjoy a texture just like the ones sold in sweet shops. Ingredients 1 cup sprouted wheat 2 litres milk 1½ cups sugar or jaggery 1½ cups desi ghee 2–3 tablespoons curd 1 tablespoon cocoa powder Cashews, pistachios or other nuts (as required) 1 teaspoon cardamom powder Method The key to making perfect Doda Barfi lies in preparing the wheat properly. First, soak whole wheat and allow it to sprout. Once sprouted, dry the grains and grind them lightly in a mixer. The mixture should not become a fine flour; instead, it should remain coarse and grainy, similar to dalia. Next, heat about two litres o...