Cuisine : Tajine - Steps to prepare this North African dish

 


Tajine, also spelled tagine, is a traditional North African dish named after the earthenware pot in which it is cooked. This dish is particularly popular in Moroccan cuisine, known for its unique, slow-cooked flavors and aromatic spices. The tajine pot has a conical lid that helps circulate steam, keeping the food moist and tender. Tajines can be made with various ingredients, including meats, poultry, seafood, and vegetables, often combined with fruits and nuts to create a sweet and savory balance.


### How to Prepare Tajine in Detail


#### Ingredients

- 2 tablespoons olive oil

- 1 large onion, finely chopped

- 3 garlic cloves, minced

- 1 teaspoon ground ginger

- 1 teaspoon ground cumin

- 1 teaspoon ground cinnamon

- 1 teaspoon ground turmeric

- 1/2 teaspoon ground black pepper

- 1/2 teaspoon ground paprika

- 1/4 teaspoon saffron threads (optional)

- 1.5 lbs (about 700 grams) meat (chicken, lamb, or beef), cut into pieces

- 1 cup chicken or vegetable broth

- 1 can (14 oz) diced tomatoes

- 1 cup dried apricots or prunes

- 1/2 cup almonds, toasted

- 1/4 cup honey

- Salt to taste

- Fresh cilantro or parsley, chopped, for garnish


#### Instructions


1. **Prepare the Tajine Pot:**

   - If using a clay tajine pot, start by soaking the base and lid in water for about an hour. This helps prevent cracking during cooking. If using a Dutch oven or heavy pot, you can skip this step.


2. **Heat the Oil:**

   - Place the tajine pot on a heat diffuser over medium heat, or use a Dutch oven directly on the stovetop. Add 2 tablespoons of olive oil and let it heat up.


3. **Sauté the Aromatics:**

   - Add the chopped onion to the pot and sauté until it becomes translucent, about 5 minutes. Add the minced garlic and cook for another 1-2 minutes until fragrant.


4. **Add the Spices:**

   - Stir in the ground ginger, cumin, cinnamon, turmeric, black pepper, paprika, and saffron threads (if using). Cook the spices with the onions and garlic for about 1-2 minutes to release their aromas.


5. **Brown the Meat:**

   - Add the meat pieces to the pot and cook until browned on all sides, about 5-7 minutes. This helps to seal in the flavors and juices.


6. **Add the Liquids and Sweeteners:**

   - Pour in the chicken or vegetable broth and the can of diced tomatoes. Stir to combine. Add the dried apricots or prunes, toasted almonds, and honey. Mix well to ensure everything is evenly distributed.


7. **Simmer the Tajine:**

   - Bring the mixture to a gentle simmer. Reduce the heat to low, cover the pot with the lid, and let it cook slowly for about 1.5 to 2 hours. Check occasionally to ensure there is enough liquid; if it looks too dry, add a bit more broth or water.


8. **Season and Garnish:**

   - After the cooking time, check the seasoning and add salt to taste. The meat should be tender and the sauce thick and flavorful. Garnish with freshly chopped cilantro or parsley before serving.


### Serving Suggestions


- **Accompaniment:** Serve the tajine with couscous, rice, or crusty bread to soak up the delicious sauce.

- **Side Dishes:** Accompany with a simple salad or vegetable dish for a complete meal.


By following these detailed steps, you can prepare an authentic and flavorful tajine, bringing the rich culinary traditions of North Africa to your table.

Comments

Popular posts from this blog

Olympics24 : Julien Alfred of St Lucia becomes fastest woman on earth by winning 100 mtrs

Travel - Western Sahara - Places to visit & other details of this disputed country

Sporting icons : Mats Wilander - Career HLs & video of Swede Tennis great