Cuisine : Taameya - how to prepare this Egyptian item

 



Ta’ameya, also known as Egyptian falafel, is a delicious and popular dish in Egypt. Here’s a detailed guide on how to prepare it:


### Ingredients:

- 2 cups dried split fava beans (soaked overnight)

- 1 medium onion, roughly chopped

- 4-5 cloves garlic

- 1 cup fresh parsley, chopped

- 1 cup fresh cilantro, chopped

- 1 cup fresh dill, chopped

- 2 teaspoons ground coriander

- 1 teaspoon ground cumin

- 1 teaspoon baking soda

- Salt, to taste

- Pepper, to taste

- Sesame seeds (optional, for coating)

- Oil for frying


### Instructions:


1. **Prepare the Fava Beans:**

   - Drain the soaked fava beans and rinse them well.


2. **Blend the Ingredients:**

   - In a food processor, combine the drained fava beans, onion, garlic, parsley, cilantro, and dill. Process until the mixture is finely ground and forms a paste. You might need to scrape down the sides of the processor a few times to ensure even blending.


3. **Season the Mixture:**

   - Transfer the mixture to a large bowl. Add ground coriander, cumin, baking soda, salt, and pepper. Mix thoroughly to combine all the ingredients.


4. **Shape the Ta’ameya:**

   - Using wet hands, shape the mixture into small patties or balls, about the size of a golf ball. Flatten slightly if making patties.


5. **Optional Coating:**

   - If desired, roll the patties or balls in sesame seeds to coat them lightly.


6. **Heat the Oil:**

   - In a deep frying pan or pot, heat oil over medium-high heat. The oil should be hot enough that a small piece of the mixture sizzles immediately when added.


7. **Fry the Ta’ameya:**

   - Carefully place the patties or balls in the hot oil, being careful not to overcrowd the pan. Fry until golden brown and crispy, about 3-5 minutes per side. You might need to turn them halfway through cooking to ensure even browning.


8. **Drain and Serve:**

   - Remove the ta’ameya from the oil using a slotted spoon and drain on paper towels to remove excess oil.


9. **Serve:**

   - Serve the ta’ameya hot, typically with pita bread, tahini sauce, fresh vegetables, and pickles.


### Tips:

- Ensure the fava beans are thoroughly soaked and well-drained to achieve the right consistency.

- Do not over-process the mixture; it should be fine but not too smooth.

- Fry in small batches to maintain the oil temperature and achieve even cooking.


Enjoy your homemade ta’ameya!

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