Cuisine : Bhetki fish in White Sauce- how to prepare

 


Bhetki in White Sauce is a delicious and creamy fish dish that perfectly blends mild spices with a rich, cheesy white sauce. This dish is ideal for those who enjoy subtle yet flavorful seafood preparations. The delicate texture of bhetki (barramundi) pairs beautifully with the smooth, herbed sauce, making it a perfect accompaniment to rice, pasta, or toasted bread.

Ingredients

  • 2 pieces of bhetki fish
  • 1 tablespoon lemon juice
  • 3 tablespoons mixed herbs
  • Salt to taste
  • 2 tablespoons all-purpose flour
  • Butter as needed
  • 1 teaspoon black pepper powder
  • Milk as required
  • 2 tablespoons grated cheese
  • 1 teaspoon finely chopped garlic

Method

  1. Marination: Marinate the fish pieces with lemon juice, chopped garlic, salt, and mixed herbs. Let it rest for about 10 minutes.
  2. Preparing the White Sauce: Heat butter in a pan and add all-purpose flour. Lightly sauté, then gradually add milk while stirring continuously to avoid lumps.
  3. Seasoning the Sauce: Once the sauce thickens, add mixed herbs, salt, black pepper powder, and grated cheese. Stir well until the cheese melts into the sauce.
  4. Cooking the Fish: Place the marinated fish pieces into the sauce, cover the pan, and let them cook on low heat until tender.
  5. Serving: Once done, serve hot with rice, pasta, or garlic bread.

Enjoy the rich, creamy flavors of Bhetki in White Sauce, a simple yet elegant dish perfect for any meal!


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